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Detailed Notes on mantra

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2. Uncover a comfortable posture. There’s no rule for which situation is ideal. According to your Physical fitness stage, go with a posture that you could easily manage for some time with no need to fidget or go all around. But using mantras for meditation requires quite a bit extra https://griffinllige.total-blog.com/5-essential-elements-for-mantra-51670795

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