With regards to ankle injuries, sprains and planted tears in many cases are misunderstood. A sprain happens any time a ligament is overstretched or torn resulting from a drop, twist, or effect. A tear, Conversely, is a more severe form of sprain where by the fibrous tissue in the ligament https://aroraclinic.weebly.com/blog/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide