Prioritizes enhancements in muscle imbalances, Main muscle stabilization, preparation for skeletal muscle mass, and connective tissue to deal with higher needs in afterwards phases, includes a gradual raise cardiorespiratory and neuromuscular conditioning, and boost anatomical movement patterns and exercise system 3. CT is characterized by combining a heavy resistance training https://franciscowy.tokka-blog.com/28454837/the-best-side-of-sports-athletics