Learning about the link between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://create-bio-link-design39505.widblog.com/83466055/keto-diet-and-cholesterol-what-you-need-to-know