Tension reliever. Also known as adhesions, knots can be pretty painful. The Swedish massage warms up the muscles and breaks down the binding places and relieves the tension gathered in the knots. When you have a severe circumstance of adhesions, take into consideration other, additional intensive different types of massages. https://swedishmassagestressrelie63209.blogdigy.com/swedish-massage-soft-tissue-an-overview-42958772