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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can improve **heart function** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://rogert050zqf7.blogthisbiz.com/profile

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