Some sects of Hinduism which include Vaishnavism follow the purest form of vegetarianism as an ideal while Shaktism and Tantric sects freely consume chicken, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] the intention https://www.cureayu.com/blogs/lifestyle/amla-benefits