Yoga Airplane Pose (Dekasana) is a posture that blends grounding and expansion, making it both energizing and challenging. With one leg rooted into the earth and the body extended forward, the pose resembles an airplane soaring with wings stretched wide. Practicing this pose develops powerful legs, activates the core, and enhances postural alignment. It’s also a wonderful way to impro... https://aatmyogashala.com/blog/airplane-pose-yoga/