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Awareness for Stress Relief – Teachings from a Zen Master

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Conscious presence has become one of the most meaningful disciplines in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that calm observation can create peace. Mindfulness goes beyond https://craigqrkc308283.fitnell.com/77895483/daily-mindfulness-for-stress-relief-reflections-from-a-zen-master

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