Sauerkraut is fermented cabbage with a distinctive bitter taste. Like with natto, this fermentation process features quite a few overall health benefits, like marketing very good gut health and fitness and boosting immunity. With 2.seventy five micrograms for each fifty percent-cup, sauerkraut is usually an incredible source of vitamin K2. https://buying-k2-online28238.gynoblog.com/36782802/top-guidelines-of-spice-k2-near-me