Spine pain is a very common medical problem in today’s fast-paced world. People of all age groups face back pain problems. Long sitting hours, poor posture, sedentary lifestyle, daily pressure and sports injuries are common causes of back pain. Many people ignore back pain initially, but eventually it starts affecting https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3